Identifying Tone in a Reflective Essay

Read the following excerpt from a reflective essay:

'On my journey through the challenges of adolescence, I often found solace in the simple pleasures of everyday life. The laughter of friends, the rustle of leaves, and the warmth of the sun on my skin were constant reminders of the beauty that exists even in difficult times. In embracing these small moments, I learned to appreciate the richness of my experiences and the resilience that lay within me.'